Client Testimonials

Lupita A.

“Working with Em has been one of the best investments I’ve ever made. Her guidance has completely transformed the way I view working out and living a healthy lifestyle. Before Em, I thought “healthy” meant pushing myself to the limit, often leading to injuries and burnout. Now, I’ve learned to work out pain-free while building healthy habits that feel natural and sustainable.

Em has taught me the importance of being kind to myself. She’s shown me how to prioritize proper posture, breathing, and stretching—elements I used to overlook. Thanks to her, working out has become something I truly enjoy and a consistent part of my life.

One of the things I value most about Em is her ability to tailor workouts to my needs. She ensures I avoid movements that could aggravate my shoulder, while still encouraging me to push myself. She helps me set realistic goals and explains why certain changes or additions to my workouts may or may not be beneficial.

With Em’s support, I’ve grown stronger, healthier, and more confident in my fitness journey. I can’t recommend her enough to anyone looking to make real, lasting changes in their life.”

Lauren G.

“I’ve been working with Emily for a while now and it’s been awesome! I wanted to do 30MIN sessions and she tailored them to grow with me! I’ve lost 30lbs in 4 months with her guidance on nutrition, intuitive eating, and the customized workout plans she put together for me weekly! I love that she keeps our sessions interesting and the intensity high so I get the most out of that 30 minutes (I’m always sweaty and thoroughly spent after!) She’s proven to me that you don’t have to spend all day in the gym to get results.”

Brittany L.

“I had the best experience with Emily! I always wanted to be devoted to working out, but I didn’t know where to start. After just one month, I noticed a big difference in how I felt and looked. Emily pushed me harder than I ever pushed myself and it was so satisfying to see myself progress up in weights and repetitions in my sessions. Emily also helped me with counting my macros and broadened my diet to much healthier foods. I grew so much during my six months of training and I thank Emily for kick starting my addiction to fitness!”

Celissa P.

Before I began working with Emily, I was overweight, lacking confidence and struggling. It wasn’t until she began training me to where I learned the foundation of a healthy lifestyle. Each day I worked with her I had new health questions and she was always readily equipped with answers and a great workout that always had me drenched in sweat. In one year I’ve had so much progress;  lost 20+ pounds, decreased my mile from a 13 minutes to 9, lift doubled the amount of weight from the beginning, learned to enjoy burpees and become stronger than my own boyfriend (proven from a time she gave us a training together) who she now trains. 10/10 recommended!!